{"id":2146,"date":"2023-10-10T20:59:32","date_gmt":"2023-10-10T17:59:32","guid":{"rendered":"https:\/\/iek-chalandr.att.sch.gr\/?p=2146"},"modified":"2023-10-12T15:12:55","modified_gmt":"2023-10-12T12:12:55","slug":"kata%cf%81%cf%84%ce%b9%cf%83%ce%b7-%cf%84%ce%b5%cf%84%ce%b1%cf%81%cf%84%ce%b7-11-10-2023","status":"publish","type":"post","link":"https:\/\/saek-chalandr.att.sch.gr\/?p=2146","title":{"rendered":"KATA\u03a1\u03a4\u0399\u03a3\u0397-\u03a4\u0395\u03a4\u0391\u03a1\u03a4\u0397 11\/10\/2023"},"content":{"rendered":"<p><strong>\u03a3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf 2023\u0392 \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c1\u03bf\u03ae \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b1\u03c1\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf \u03c9\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1.<\/strong><\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03b1\u03c2.<\/strong><\/p>\n<p>\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2:<\/p>\n<ul>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0392\u03bf\u03b7\u03b8\u03cc\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 (\u0393\u0384 \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u00a0<strong>Physioaskisis<\/strong>.<\/li>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03a0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u0391\u03bd\u03c4\u03b9\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 (\u0393\u0384 \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u00a0<u><strong>\u00ab\u03a0.\u03a0\u03b1\u03c0\u03b1\u03b3\u03b9\u03b1\u03bd\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2\u00bb<\/strong>(<\/u>\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 60, \u039a\u03ac\u03c4\u03c9 \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9.) \u038f\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2: <strong>14.00<\/strong><\/li>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0392\u03bf\u03b7\u03b8\u03cc\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd (\u0391\u0384 \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u00a0<strong>6\u03bf \u0395\u039a \u0391\u03b8\u03b7\u03bd\u03ce\u03bd<\/strong> (\u03a0\u03b1\u03c3\u03c3\u03ce\u03b2 2, \u0393\u03b1\u03bb\u03ac\u03c4\u03c3\u03b9). \u038f\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2: <strong>14.25.<\/strong><\/li>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03a3\u03c4\u03ad\u03bb\u03b5\u03c7\u03bf\u03c2 \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2 \u03a0\u03c1\u03bf\u03c3\u03ce\u03c0\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ce\u03bd (\u0393\u0384 \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf <strong>&#8220;\u03a0\u03a5\u0393\u039c\u0397<\/strong>&#8220;.\u00a0\u038f\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2: <strong>14.25.<\/strong><\/li>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae\u03c2 \u039f\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 &amp; \u039a\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 (\u0391\u0384 \u03b5\u03be\u03ac\u03bc\u03b7\u03bd\u03bf) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 &#8220;\u039c\u03b7\u03c7\u03b1\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03a3\u03c7\u03ad\u03b4\u03b9\u03bf&#8221; \u03c3\u03c4\u03bf <strong>6\u03bf \u0395\u039a \u0391\u03b8\u03b7\u03bd\u03ce\u03bd<\/strong> (\u03a0\u03b1\u03c3\u03c3\u03ce\u03b2 2, \u0393\u03b1\u03bb\u03ac\u03c4\u03c3\u03b9). \u038f\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2: <strong>16.30<\/strong>.<\/li>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03a4\u0395\u03a7\u039d\u0399\u039a\u039f\u03a3 \u0391\u0399\u03a3\u0398\u0397\u03a4\u0399\u039a\u039f\u03a3 \u03a0\u039f\u0394\u039f\u039b\u039f\u0393\u0399\u0391\u03a3-\u039a\u0391\u039b\u039b\u03a9\u03a0\u0399\u03a3\u039c\u039f\u03a5 \u039d\u03a5\u03a7\u0399\u03a9\u039d &amp; \u039f\u039d\u03a5\u03a7\u039f\u03a0\u039b\u0391\u03a3\u03a4\u0399\u039a\u0397\u03a3 (\u0393\u0384 \u0395\u039e\u0391\u039c\u0397\u039d\u039f) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf <strong>C-MARSO<\/strong> \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2.<\/li>\n<li>\u039f\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9\/\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03a4\u0395\u03a7\u039d\u0399\u039a\u039f\u03a3 \u03a4\u0395\u03a7\u039d\u039f\u039b\u039f\u0393\u0399\u0391\u03a3 \u0395\u039d\u0394\u03a5\u039c\u0391\u03a4\u039f\u03a3 \u039a\u0391\u0399 \u03a5\u03a0\u039f\u0394\u0397\u039c\u0391\u03a4\u039f\u03a3-\u03a3\u03a7\u0395\u0394\u0399\u0391\u03a3\u03a4\u0397\u03a3 \u0395\u039d\u0394\u03a5\u039c\u0391\u03a4\u039f\u03a3 (\u0391&#8217; \u0395\u039e\u0391\u039c\u0397\u039d\u039f) \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b2\u03b9\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 <strong>COTONLAINE<\/strong> (28\u03b7\u03c2 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 77, \u039d\u03ad\u03b1 \u0399\u03c9\u03bd\u03af\u03b1). \u038f\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2: <strong>14.50.<\/strong><\/li>\n<\/ul>\n<h5 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>\u0395\u03a0\u0399\u03a3\u0397\u039c\u0391\u0399\u039d\u0395\u03a4\u0391\u0399 \u039f\u03a4\u0399 \u039f\u0399 \u0395\u0399\u0394\u0399\u039a\u039f\u03a4\u0397\u03a4\u0395\u03a3 \u03a0\u039f\u03a5 \u0394\u0395\u039d \u0391\u039d\u0391\u03a6\u0395\u03a1\u039f\u039d\u03a4\u0391\u0399 \u03a3\u03a4\u0399\u03c2 \u03a3\u0397\u039c\u0395\u0399\u038f\u03a3\u0395\u0399\u03a3 \u03a0\u03a1\u039f\u03a3\u0395\u03a1\u03a7\u039f\u039d\u03a4\u0391\u0399 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0394\u0399\u0395\u039e\u0391\u0393\u03a9\u0393\u0397 \u03a4\u03a9\u039d \u039c\u0391\u0398\u0397\u039c\u0391\u03a4\u03a9\u039d \u03a4\u039f\u03a5\u03a3 \u03a3\u03a4\u039f\u039d \u03a7\u03a9\u03a1\u039f \u03a4\u039f\u03a5 \u03b4\u03b9\u03b5\u03ba \u03a7\u0391\u039b\u0391\u039d\u0394\u03a1\u0399\u039f\u03a5<\/strong><\/span><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03b1\u03c2 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